Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 1. Connect with other people Good relationships are important for your mental wellbeing. They can: Help you to build a sense…
Wellbeing, Safety and Health Evidence suggests there are 7 Dimensions of Wellness steps you need or can take to improve your mental health and wellbeing. Trying these seven things could help you feel much better and more positive about life. Spiritual, Emotional, Physical, Environmental, Social, Intellectual, and Vocational. Spirituality wellbeing – Nourishes Your Soul. Energise,…
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 1. Connect with other people Good relationships are important for your mental wellbeing. They can: Help you to build a sense…
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 1. Connect with other people Good relationships are important for your mental wellbeing. They can: Help you to build a sense…
